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	<title>Triathlon Training Now</title>
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	<description>Discover The Best Sprint, Half Ironman, and Ironman Triathlon Training Program On The Web!</description>
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		<title>How To Choose A Triathlon Training Program</title>
		<link>http://www.triathlontrainingnow.com/how-to-choose-a-triathlon-training-program/</link>
		<comments>http://www.triathlontrainingnow.com/how-to-choose-a-triathlon-training-program/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:47:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Triathlon Training Programs]]></category>
		<category><![CDATA[beginner triathlon training program]]></category>
		<category><![CDATA[half ironman training program]]></category>
		<category><![CDATA[ironman training program]]></category>
		<category><![CDATA[sprint triathlon training program]]></category>
		<category><![CDATA[triathlon training plans]]></category>
		<category><![CDATA[triathlon training program]]></category>

		<guid isPermaLink="false">http://www.triathlontrainingnow.com/?p=69</guid>
		<description><![CDATA[It does not matter if your looking for a sprint triathlon training program or an ironman training program because a good triathlon training program will show you how to benefit from cross training. A triathlon is an aerobic sport in nature so any aerobic training will carry over into the swim, bike and run. Your [...]]]></description>
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		<title>How To Train For A Triathlon</title>
		<link>http://www.triathlontrainingnow.com/how-to-train-for-a-triathlon/</link>
		<comments>http://www.triathlontrainingnow.com/how-to-train-for-a-triathlon/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:56:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training For A Triathlon]]></category>
		<category><![CDATA[how to train for a triathlon]]></category>

		<guid isPermaLink="false">http://www.triathlontrainingnow.com/?p=63</guid>
		<description><![CDATA[Many potential triathletes ask themselves how to train for a triathlon but are easily discouraged with lengthy training time commitments. What if you could achieve the benefits of a 3 hour bike ride with just 30 minutes of training? What if you received the same endurance adaptations of an 18 mile run during a simple [...]]]></description>
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		<title>The Triathlon Dominator Package Review</title>
		<link>http://www.triathlontrainingnow.com/the-triathlon-dominator-package-review/</link>
		<comments>http://www.triathlontrainingnow.com/the-triathlon-dominator-package-review/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 23:10:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[The Triathlon Dominator Review]]></category>
		<category><![CDATA[beginner triathlon training program]]></category>
		<category><![CDATA[ben greenfield triathlon program]]></category>
		<category><![CDATA[half ironman training]]></category>
		<category><![CDATA[how to train for a triathlon]]></category>
		<category><![CDATA[sprint triathlon training program]]></category>
		<category><![CDATA[training for a triathlon]]></category>
		<category><![CDATA[triathlon checklist]]></category>
		<category><![CDATA[triathlon distances]]></category>
		<category><![CDATA[triathlon dominator package]]></category>
		<category><![CDATA[Triathlon Dominator Training Package]]></category>
		<category><![CDATA[triathlon nutrition]]></category>

		<guid isPermaLink="false">http://www.triathlontrainingnow.com/?p=32</guid>
		<description><![CDATA[The following article is a review of Ben Greenfield's highly acclaimed The Triathlon Dominator Package. There are not many triathlon training programs out there that include a 36 Week Ironman Training Plan, a nutrition guide, a strength training guide, and multiple instructional audios and videos. Have a read and decide for yourself if this system will truly allow you to cross the Ironman finish line without having to give up your family, friends or job.]]></description>
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		<title>Training For A Triathlon &#8211; How HIT Training Can Improve Your Success</title>
		<link>http://www.triathlontrainingnow.com/training-for-a-triathlon-how-hit-training-can-improve-your-success/</link>
		<comments>http://www.triathlontrainingnow.com/training-for-a-triathlon-how-hit-training-can-improve-your-success/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 05:12:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training For A Triathlon]]></category>
		<category><![CDATA[how to train for a triathlon]]></category>
		<category><![CDATA[training for a triathlon]]></category>

		<guid isPermaLink="false">http://triathlontrainingnow.com/?p=16</guid>
		<description><![CDATA[Are you looking for a proven method of training for a triathlon? What if I told you that there is a program out there that will let you achieve a 3 hour bike rides worth of benefits in only 30 minutes? What if you could get the same endurance adaptations from an 18 mile run in only 20 minutes? You probably wouldn't believe me. But the truth is that when you follow High Intensity Interval (HIT) training you are maximizing your body's natural efficiencies and effectiveness without over-training.]]></description>
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		<title>How To Find The Right Ironman, Half Ironman or Sprint Triathlon Training Program</title>
		<link>http://www.triathlontrainingnow.com/triathlon-training-programs-7-tips-to-balancing-life-and-training/</link>
		<comments>http://www.triathlontrainingnow.com/triathlon-training-programs-7-tips-to-balancing-life-and-training/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 01:02:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Triathlon Training Programs]]></category>
		<category><![CDATA[beginner triathlon training program]]></category>
		<category><![CDATA[half ironman training]]></category>
		<category><![CDATA[half ironman training program]]></category>
		<category><![CDATA[how to train for a triathlon]]></category>
		<category><![CDATA[sprint triathlon training program]]></category>
		<category><![CDATA[training for a triathlon]]></category>
		<category><![CDATA[training triathlon]]></category>
		<category><![CDATA[triathlon training guide]]></category>

		<guid isPermaLink="false">http://triathlontrainingnow.com/?p=3</guid>
		<description><![CDATA[Let me start by asking you a question. Who should you listen to about which Ironman, Half Ironman or Sprint Triathlon Training Program you should use? The answer is from a practicing triathlete right! I don't know about you but I want to have zero guesswork and 100% confidence on race day. So many so called guru's try to tell you about their “secret triathlon training program” when they themselves have never set foot in a race. These are the snake oil salesmen of the industry and you should avoid them at all costs. They are easy to spot because they standout by their lack and/or vagueness of knowledge that they provide you.]]></description>
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